The Power of Group Therapy
Group therapy creates a powerful sense of connection and accountability. Clients often discover they’re not alone in their struggles—and that realization can be life-changing. In our groups, participants build meaningful relationships, practice communication and coping skills, and support one another in a safe, therapeutic environment.
Led by licensed clinicians, our therapy groups focus on topics such as:
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Relapse prevention
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Emotional regulation
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Building healthy relationships
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Coping with stress, trauma, and triggers
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Mindfulness and self-compassion
Always Evidence-Based, Always Client-Centered
Whether you’re in a group or working one-on-one, you can be confident that our therapists use evidence-based modalities such as:
We match each client with the right therapy methods to support meaningful, long-term change.
Find the Right Fit for Your Recovery
Recovery isn’t one-size-fits-all. That’s why we offer both individual and group therapy options to support your journey in the way that works best for you. Our team is here to help guide you into the right therapeutic setting based on your goals, preferences, and clinical needs.
Take the first step toward recovery today. Fill out our referral form to get started!
Statewide Virtual Services
In addition to in-person services we offer at True North Clinic, we also continue to provide services virtually, also known as telepsychiatry and telehealth services. These cutting-edge healthcare practices enable assessment and treatment through technology, typically by way of video conferencing. This approach opens up treatment opportunities to a wider audience, eliminating barriers like transportation or geographical constraints.